Living with Spina Bifida

Spina Bifida is often referred to as the “snowflake” condition — because no two people are affected the same way. Every individual’s journey is unique.

An adult living independently with Spina Bifida
A unique journey

Learn about your specific situation

Whether you are a caregiver or a person living with the condition, comprehensive learning about your own situation is essential. We organize our guidance by life phase so you can find what’s most relevant to you today — and what to expect next.

Visit the Resource Center
Life Stages

Guidance for every stage of life

1

Expectant Parents

Support for those expecting a child with Spina Bifida — from diagnosis to preparing for birth.

2

Infants & Children

Resources for early childhood, development, and the school years.

3

Teenagers & Transition

Guidance through adolescence and the transition toward independence.

4

Adults with Spina Bifida

Support for adult living, health, work and independent living.

Members of the Spina Bifida community together at an event
Community Connection

You are not alone

Connect with the broader Spina Bifida community through local chapters, social media support groups, and community events and activities. Sharing experiences with others who understand can make all the difference.

Find your community

We can help

Our National Resource Center responds to inquiries in Spanish and English with referrals and trusted resources.

Get support